Low impact cardio
Joint friendly sessions for steady, sustainable fitness.
Read moreFree first session
Training that fits your life, not the other way around
Our coaches guide every session, adjust each exercise to your level and know your name by the second class.
25classes a week
8coaches
12members maximum per class
4.9average member rating
Memberships
Pick what fits today. Changing later is easy.
Basic
$12per month
- Personal training
- Conditioning
- Beginner foundations
Standard
$24per month
- Conditioning
- Beginner foundations
- Low impact cardio
- Core and balance
Plus
$40per month
- Beginner foundations
- Low impact cardio
- Core and balance
- Morning bootcamp
- Mobility and stretch
Kind words
I walked in nervous and now I never miss a class. The coaches are brilliant.
Nora WhitakerRegular customerFriendly, flexible and genuinely motivating. Best decision I made this year.
Ivy PatelRepeat customerThe beginner course gave me the confidence to join the regular classes.
Sophie EllisonNeighbourQuestions we hear a lot
Do I need experience?
No. Every class has options for beginners and for people who want more challenge.
What should I bring?
Comfortable clothes, trainers and a water bottle. Towels and mats are provided.
Is there a contract?
Memberships run month to month and can be paused or cancelled with two weeks notice.
Can I try before I join?
Yes. Your first session is free and carries no obligation.